Did you know that many experts say that all disease begins in the gut? Well, she and today we are debating this because when most of the people affected in the first door on my site, a variety of reasons, have brought him there. Obviously they want to lose weight people, but more and more not out of vanity or the misfortune of their appearance: they come en masse, because their doctors were amazed. You begin to see that their weight is not just an external problem, but also damage their health today and tomorrow. The contour of the body is actually the inevitable result of poor eating habits. So, what are some signs of this break? Its weight is the single track? Of course not! It all started long ago in the depths of the balls!
But before you "go there" again, I mean, the precursor of intestinal problems, the forerunner of many known diseases: lack of friendly intestinal flora. Flora is not only necessary for the health of the gastro-intestinal tract, but also for a healthy immune system, too! Many experts believe that the lack of friendly flora, why most of the diseases. Maintaining a balance of friendly flora, acidophilus or live in the intestinal tract is essential for good health, because on the one hand, who founded the immune system, competent, not hyper-react. Friendly Flora was known for improving skin conditions with adult acne eczema. Relieves allergies to all kinds of food, reducing the symptoms of irritable bowel syndrome, leaky gut syndrome, acid reflux syndrome, ulcers, problems with Candida albicans and other problems related to inappropriate inflammatory system problems and immune systems. In addition, the lack of friendly flora inhibits the absorption of calcium, magnesium and dozens of trace elements, imbalances in the endocrine system and others may arise. We need friendly flora in metabolism and healthy children, have become far more likely to be overweight!
Just as we have to lose and how can we recover? To be honest, it's a miracle that none of us have left a good flora, similarly, do not take it personal! It's just a consequence of the average American consumes. In principle, any combination thereof, if done over a long period used as antibiotics, steroids, salt, MSG, alcohol, foods at high temperatures or fried foods, refined carbohydrates (baked white bread, pasta, sweets and sugar-white corn syrup, etc.) for storing food (which is found in all meats - Ham, salami, sausages, etc..) It is here in the cheese, diet drinks and sodas and many other foods processed. Therefore, if there is a lack of fiber in the diet, and often happens because we are completely healthy high-fiber foods such as whole grain products, sprouted seeds, raw nuts, fruits and vegetables, and cooking at high temperatures long periods. And if you cook destroy high-quality protein like fish, legumes, and too long or inhibit plant growth in a friendly good when you eat them. And if you're used to eating foods with preservatives their day to day how he was influenced Flora is taking antibiotics a day
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